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10 Christmas shopping weekends
Christmas should be a relaxing time spent with friends and family, so don’t leave your shopping until last minute. With just 22 days to go, it’s time to get your shopping shoes on and start the present spree. Check out our top 10 Christmas shopping weekends for some great places to start.
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We've learned this week that...
The American Army plan to revamp their training diet to make sure they’re all getting the good food they need – here’s a few tasty meals they should try out...
Yo-yo dieting can increase stress levels and lead to comfort eating, so don’t just jump on the latest bandwagon, adopt a good healthy diet every day.
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What do you think about...
The shopping voucher ‘nudge’ to get children walking to school – would you let your kids walk if this incentive was available?
The new record low temperatures set in the UK this week – are you all for a winter wonderland – or is the snow nothing more than an inconvenience?
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Final thought for Friday
Research found that the most popular sleep distraction is the round-the-clock availability of the internet. So, make sure you switch off at some point to get a good night’s rest.
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