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Top 10 cellulite-busting foods If dreaded "orange peel" skin is plaguing your thighs or bum, check out our guide to 10 cellulite-busting foods. While there is no certain cure for removing cellulite completely, by adding certain foods into your diet you can help to lessen the look of cellulite and reveal smoother, firmer skin. Top 10 cellulite-busting foods Top five facelift foods Suffering from wrinkles, dark circles or acne? Luckily, help is at hand. From nutrient deficiencies to too much salt, your diet can affect your appearance. So, to reveal youthful, glowing and supple skin without the pain of surgery or botox, check out our top five foods for a natural facelift. Top five facelift foods We've learned this week that... Just one poor night's sleep can slow down your metabolism and lead to weight gain, so try to get a good night's sleep this weekend. Binge drinking can destroy long term memory even in young adults, so take control of your drinking this weekend for good health. Eggs can keep you fuller for longer and help prevent snacking – start your day with Eggs Florentine to ward off the cravings. Want to take part in this year's Great North Run? Farplace Animal Rescue is a small national no kill animal rescue, helping animals others turn away. We have guaranteed places in The Great North Run and 3 options for runners to choose from. For full details of what we offer, visit here or email gareth@farplace.org.uk. Final thought for Friday Skipping breakfast is one of the biggest causes of cravings throughout the day, so start the day right with a healthy, nutritious breakfast.

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